SILICA AND BONE HEALTH

Studies have shown that silica deficiency can cause deformities in peripheral bones and the skull; reduce cartilage, which you need for healthy joints, interrupt collagen production, and interrupt the mineral balance in your femur and vertebrae.

We can consider Silica as the structural glue holding our bodies together. When talking about our bones, Silica reduces bone breakdown and stimulates bone formation, and this is something that is not common on nutrients.