YOUR DAILY
DOSAGE
Silica supplements are increasingly accessible, but determining the appropriate dosage can be challenging. It's crucial to recognize that everyone's needs are unique, emphasizing the importance of consulting with a doctor or nutritionist.
With LIVING SILICA Collagen Boosters Liquid and Capsules, you can rest assured that you won’t need to consume large quantities of silica. Our products demonstrate higher bioavailability, ensuring superior absorption compared to many unformulated silica supplements.
Generally, a daily intake of one tablespoon (15 mL) has proven effective in delivering its full range of benefits. Your specific dosage may vary depending on whether you require regular maintenance or additional support.